- Confrontation. Not, hostile, but if someone upsets me or I'm worried about something they said (or think they are mad); I am trying to get better at asking them or talking to them directly about it.
- Asking questions that I fear the person's reaction, or being let down by the response.
- Being open, honest, and direct about my feelings, needs, and wants.
I've practiced it a few times this week, and so far so good.