I've been feeling a bit down lately, but despite this I've still managed to not self sabotage. I received an email stating I was not allowed back to my mental illness support group. I wrote about it here. I went to trivia, but honestly wasn't really feeling it.
Today is also a day I have mixed feelings about. It's a day I experienced probably the worst breakdown I've ever had. I call it the worst because, A. it technically took place over the span of 2 days and B. I wasn't diagnosed at the time. But it's what also lead to my eventual diagnosis, so in a way it's a turning point.
5/10-Not a great day.