Saturday, January 30, 2016

January of Me-Day 24

Starting Thoughts
Woke up earlier than I expected to. Somewhere between 6:30 and 7:00am. Woke up in a pretty good mood, and let's just say that my morning started pretty good ;)


  • I closed out my DCU bank account the other day and got the $5 back I used`to open the savings account.
  • Did laundry, cleaned the bathroom, took out trash, swept, and cleaned the litter box.
  • Been trying new avocado recipes. Today I made it with an egg, pepper, and bacon bits on top.

Mindfulness/Other DBT Skills
  • Day 9 of 30 Days of Yoga Camp (morning)
  • Day 10 of 30 Days of Yoga Camp (evening)
  • I exploded on one of my other roommate, but after calming down I took the initiative and went and talked to her.
  • My NH trip got canceled. I began to assume this meant that everything was going to fall apart, but I used wise mind and began to think of alternatives. Soon after  I got an offer from someone else to take me.
  • I didn't start to worry when I didn't get a text back right away from the guy I was dating.

  • Ran some errands with roommate.
  • Gave a friend advice on podcasting. He's also recently been diagnosed with BPD so he'd like to pick my brain about that.
End Thoughts
Except the part where I had trouble controlling my anger, I feel pretty good about today. I got a lot done, and managed to use my skills throughout the day. I even settled the dispute from earlier which I'm gad about. Yoga at the end of the night did wonders as well!

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