Wednesday, May 7, 2014

Positive Living-Day 30


Positive
  • Went to the park and did yoga
  • Animal shelter day
  • Put my laundry away and picked up my apartment
  • Had a good therapy session
  • Walked downtown and had lunch at a cafe
  • Got the address for my BlackandPink.org pen pal
  • Was paid some very nice compliments by T
Gratitude
  • The skills I learn every day, the ones I practice, and the patience when I don't always remember
  • Therapy breakthroughs
  • The nice nap I had today
Mindfulness
  • "Life's a journey not a destination."
  • Don't have a life plan. Chances are that plan will change. Have life intentions, but know that those intentions could change, and it may not always be by choice.
And forget not that the earth delights
to feel your bare feet and the winds long
to play with your hair.
-Kahlil Gibran

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