Monday, May 5, 2014

Positive Living-Day 28



Positive

  • Did a lot of podcast promotion. I'm really trying to make the show the best I can.
  • Had a very difficult conversation, but it ended up okay in the end.
  • Went food shopping.
  • Had a good conversation with my friend, Devan.
  • Was able to use DBT skills to distract myself from troubling thoughts
  • Caught up on shows.
Gratitude
  • All my podcast listeners
  • Food Stamps (very useful when you're unemployed and hungry)
Mindfulness
  • I am clairvoyant. However, my clairvoyance is random. Thus, I need to stop trying to predict the future.
Learning to live in the present moment is part of the path of joy-Sarah Ban Breathnach

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