Monday, April 7, 2014

Starting Fresh

My biggest problem is consistency. I'm much better at it when things are going well. I think what is important is not to be super hard on myself. Anyway, here is a list of things I want to try and do each day to make myself happier.
  • Ab workout
  • Stretch
  • Take three deep breaths
  • Tarot of the day
  • Cute animal of the day
  • Read
  • Meditate with incense
  • Something aesthetically pleasing (i.e: Pinterest, coloring, collage book)
  • Fish Oil
  • Smile
I also want to start charging my gemstones again. For some reason I haven't been doing it and I always feel better when I carry different ones with me. I am also going to hoop as much as possible, dance, and try and take more walks. Finally, when I have the money I am going to buy books on reincarnation and Buddhism (since DBT is based a lot in the latter). I feel if I am closer to my beliefs it will help me.

Breathe-Smile-Stretch-Forgive.

What else can go right? 

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