Saturday, April 12, 2014

Positive Living-Day 5

Positive

  • Mom's surprise 60th birthday party
  • Hung out with my friend Lindsey
  • Called THE Animal Shelter, and I start volunteering on Monday
  • Got some Beatles CDs
  • Didn't do something I really wanted to that I would have regretted
  • When my thoughts wandered I was able to bring them back to the present
  • I smiled and interacted with people a lot today (something big for an introvert)
Gratitude
  • Seeing family I haven't seen in a while
  • Being able to spend time with a friend
  • A great day filled with loved ones
Mindfulness
  • Let it Be
  • If I focus on tomorrow I won't enjoy today

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