- I had clarity in a really difficult situation a lot sooner than I would have in the past
- I didn't threaten to hurt myself
- I reached out to friends
- I worked/am working through unpleasant feelings
- I know I will be okay
- I was able to drop a parking ticket
- I met with a med doctor today
- I started taking vitamin D3
- I am going to really start working on myself again
- My own strength
- The rainbow socks I'm wearing
- Talking with friends and feeling supported
- These feelings feel icky now, but they will not always be this way
- This won't last forever
- I know this is for the best. I have calmed down quicker and I would have in the past.
- I will not die alone. But if I focus on that then I won't have time to heal and make myself better.