Monday, March 10, 2014

Self-Sooth Kit



I mentioned in an earlier post that I was going to post my self sooth kit. Here is a pic, and a list of what's in it.


  • Coloring book (right now it's Strawberry Shortcake, but it changes)
  • Sketch pad (behind the coloring book)
  • Collage book (I cut out pictures and other stuff from magazines and paste them in)
  • Buddha board
  • Peppermint tea
  • Nail Polish
  • Eeos
  • Sand (from Brookstone. Love the stuff)
  • Cherry almond lotion
  • Lavender chamomile lotion
  • Norman Rockwell book
  • Colored pencils (in the MLP tin)
  • Crayons
  • Silly puddy (it's hidden)
  • Menthol crystals
I pretty much have something that hits all my senses (with the exception of hearing, but I have that stuff on my computer). Do you have a self-sooth kit? What's in it? if not, what would you put in one?

1 comment:

  1. I really enjoy your site. It has helped me so much.

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